In 100 g (Grams) of Broadbeans, immature seeds, cooked, boiled, drained, with salt there is 0.313 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Broadbeans, immature seeds, cooked, boiled, drained, with salt.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Broadbeans, immature seeds, cooked, boiled, drained, with salt

Broadbeans, immature seeds, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Broadbeans, immature seeds, cooked, boiled, drained, with salt are listed below.

Water	83.7 g	83.7%
Energy (calorie)	62 kcal
Energy (joule)	259 kJ
Protein	4.8 g	4.8%
Total lipid (fat)	0.5 g	0.5%
Ash	0.9 g	0.9%
Carbohydrate, by difference	10.1 g	10.1%
Calcium, Ca	18 mg	0.02%
Iron, Fe	1.5 mg
Magnesium, Mg	31 mg	0.03%
Phosphorus, P	73 mg	0.07%
Potassium, K	193 mg	0.19%
Sodium, Na	277 mg	0.28%
Zinc, Zn	0.47 mg
Copper, Cu	0.06 mg
Manganese, Mn	0.261 mg
Selenium, Se	1 µg
Vitamin C, total ascorbic acid	19.8 mg	0.02%
Thiamin	0.128 mg
Riboflavin	0.09 mg

Nutrients in Broadbeans, immature seeds, cooked, boiled, drained, with salt